The fifth edition of the Pronutro AfricanX Trail Run kicks off today (Friday, April 19) and K-Way athlete Andre Calitz

Nic de Beer & AJ Calitz

will be on the start line. This is a three-day event where participants run in pairs and team members must stay together at all times. Calitz is teamed up with local trail speedster, Nic De Beer, his well-matched rival from last year’s 80km Peninsula Ultra Fun Run (PUFfeR).

Calitz was initially planning to run AfricanX in a mixed pair, with Zola Budd but she pulled out with a recurring injury. “Nic had a great result at Addo and we ran together most of the way at Puffer. Our running styles complement each other so I thought, ‘Hey, this could work!” says Calitz.

The race is made up of three stages over three days with distances of 31 km 33 km and 24km respectively. Both Calitz and De Beer shine in the ultra distance events, especially those with a lot of climb. These stages are somewhat ‘short’ for them.

“Yes, they’re short stages,” says Calitz. “I haven’t scouted the route but it looks as though there are some technical sections. Mostly it looks to be quite flat and fast, which doesn’t suit me.”

That said, the hills are where Calitz and De Beer aim to gain ground.

“It’s no secret that I always go hard on the climbs…to take the sting out of the speedsters on the flats and downs,” Calitz laughs. De Beer too has climbing legs so this pair is sure to close down gaps and make up time when the terrain veers uphill.

Two weeks ago Calitz won the K-Way Platteklip Charity Challenge, setting a new record with 12 summits of Platteklip Gorge between sunrise and sunset. Asked whether his legs are rested after the 9,000-metres of accumulative ascent he replies, “I’ve trained very hard the last two weeks so my legs are not fresh, but I’m feeling strong”.

In looking at the line-up in the Men’s category, Calitz points out the pairs that will be vying for the lead.

“Definitely Mike and Ben, also Kane and Nicholas are very quick. Bernie is in super form so it’s going to be very fast and interesting,” he says referring to Michael Bailey, Ben Brimble, Kane Reilly, Nicholas Rupanga and Bernard Rakadaz.

At the end of May Calitz will run the marathon-distance Zegama Aizkorri in France. With 5,472 metres of ascent and descent over the 42-kilometre course distance, this Skyrunner Series event suits Calitz’s strengths. Two weeks later he’ll run the100-kilometre Verdon Canyon Challenge – also in France.

“AfricanX is very much preparation for my overseas races, so the more fast and strong guys for me to run against, the better,” he explains.

Running as ‘Team K-Way Vivo Gu’, Calitz and De Beer have experience and pedigree. The race starts on Friday, 19 April and finishes on Sunday, 21 April. Follow their race progress through the Cape Union Mart Facebook page (/capeunionmart) and the event website – www.africanx.co.za.

Trail Runner's Guide

Trail Runner's Guide

It wasn’t that long ago that you could list the various trail runs around the country on one hand – o.k. maybe two and a couple of toes but there were very few. The last seven or so years have seen an explosion of trail running shoes hitting South Africa’s treasure trove of mountain paths and coastline and a host of organised events to go with. From 5km fun runs to a range of hardcore ultras up to 100km and beyond for the multi-day events.

Now the first guide book to these organised trail runs has hit the shelves. Its 220 pages of 100+ trail runs across the country. And even with this comprehensive guide many runs still didn’t make the cut. It must have been a tough job for adventure photographer and writer, Jacques Marais to pick and choose the runs to include. So tough he excluded some of my favourites.

That aside he has done a pretty good job with the guide and a quick flick through will get any local trail runner checking their calendar and budget to see which runs he can make. It covers the entire country and has given me some serious trail envy. Of course many runs I already knew about, but many I did not, and have added them to my trail bucket list, which was long enough before the book came out.

A full colour offering, Marais has included plenty of information on each run with comments from well known trail runners to give a personal perspective to each run. There are 50 runs covered in detail with distance, maps & directions to the start, route profile, terrain, event description, expert views and accommodation suggestions – everything you need to know to get your trail feet to these events. There is also a section of 50 runs with less info – but just enough to get you interested, and at the end a general calendar allowing you to choose a month and see what is happening at a glance.

Gripes
Marais is a brilliant photographer and there are many great pics in the book but I somehow got the feeling he left out much of his best work when selecting pics for this guide.

He left out the Three Peaks Challenge, my favourite event, even if it involves a large section of tar in-between scaling Cape Town’s three peaks, (Puffer also has a large tar section). He also left out The Bat Run, an iconic night trail run in Cape Town which has been around a lot longer than most. This is not as commercial as many others and one of the few established night runs on the calendar.

Trail Envy.
The Mnweni marathon has gone to the top of my list, a low key but stunning looking event in the Drakensberg Mountains.

Overall an entirely useful and colourful book for any trail runner who enjoys the organised events. Or even those who don’t but want a look at what trails there are to run in SA. There are plenty.

For sale in book shops around the country. Published by Map Studio

I attended the second (FEAT) Fascinating Expedition & Adventure Talks event, which was held in Cape Town in 2011, and loved it. Entertaining and FEATinspiring in equal measure these Ted talks for the outdoor adventurer were a tonic for outdoor lovers and couch potatoes alike. My only complaint is that difficulty in securing a suitable Cape Town venue at a suitable time has meant that organiser Lisa de Speville has not being able to bring the event to Cape Town again.

So Jozi dwellers get all the fun. The next event will be held on Thursday, 4 October 2012 at the Alexander Theatre in Braamfontein, Johannesburg. If you are a Jozi local or visiting Egoli at the time go check it out – nine speakers with seven minutes to describe some pretty amazing adventures.

Read my review of the Cape Town event here.

The good news is the talks will all be uploaded to the web after the event sometime – that is some consolation for us Capetonians – and the mountain and sea of course.

Latest news from FEAT

Bookings for FEAT tickets officially open on Monday, 6 August, but as a FEAT newsletter follower you get early notification so that you get the pick of the best seats in the house at the early-bird rate of R150.00 per ticket. There is not yet a link to tickets on the FEAT website, nothing on Facebook or Twitter. You’ve got a couple of days notice in advance of everyone else to book your tickets and you can do so from NOW. AND, you also get the first peek at the speaker line up.

Go sign up and get more info on www.featsa.co.za

© 2014 hikecapetown.co.za Suffusion theme by Sayontan Sinha